तेजी से वजन घटाने के लिए इन चीजों का जरूर करें परहेज

[{"selector":"#anim-aec9b6b7-65d2-4d8e-9387-1bfb63574b61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-afb7c47d-607a-4fd5-9af9-7fbbe4ce0ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ab28394-819b-40bf-9fa3-3721c3d1b9de","keyframes":{"transform":["translate3d(-109.53757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e57a012-de97-478c-80be-c5a473b294ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be78478f-bf81-4d48-8cad-f88c5795ec6a","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a41fe8a7-9c04-47a6-9720-95299713b3d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdbdf627-65b5-4cd2-8512-e325ed257443","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84983b43-cdd2-46e7-9cb8-798985dfd6d3","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e4fcad8-d7ce-477c-88b9-5bbdc0f5c7a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc07671f-4e2f-48d6-9fda-3b658580d7f6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrow

वजन घटाना एक चुनौतीपूर्ण यात्रा हो सकती है.

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इसके लिए लोग अलग-अलग तरीके अपनाते हैं.

[{"selector":"#anim-6e2a7f26-b8c6-44d2-8de0-4c9524dad936 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.783747447947801%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e3ea2c4a-1568-481a-8280-b9e0c38f05f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68ab7ae5-3422-429a-8b0c-0ebd1d5dc267","keyframes":{"transform":["translate3d(-111.63522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e57e725d-435f-4474-bc9e-7508ed3277f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d7d07a4-07ef-4bf5-983c-bbe17bd26263","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caa9ade2-1e94-4e17-8472-2863006711e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f711ba65-bf44-459b-bcfe-fc419cd4b259","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2cb4a7c-7533-432d-8a38-c8806e04086f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cdfa88d-7deb-4aa2-9340-47622cbed957","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf4a3502-714d-44fd-a511-71050709239b","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b016a4ef-0e90-4c54-81ae-6b95a71a1d38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02cd3494-baaa-4fe2-88bd-3cf7cf61a170","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

आइए आपको बताते हैं वजन कम करने के लिए क्या नहीं खाना चाहिए.

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वजन कम करने की कोशिश करते समय कई चीजों से बचना चाहिए.

[{"selector":"#anim-55d8c77e-62c1-4c5e-bf9c-a854ee31c654 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.782268170008425%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aae7d3e0-6869-43b2-81bd-a2df6456781d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-444ddaa5-f385-4202-92c5-e0ce93d6cc1d","keyframes":{"transform":["translate3d(-111.63522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-408e8bbf-fd84-4ab5-b968-c4a9d3b0f115","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-589a489e-fd83-41db-9029-97e11b46a57c","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a27ce81-d92e-460f-92f6-a0ffee002a61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efbed21d-72f7-4044-9ad4-575c09259ecd","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1058ecb4-4ba4-4e1d-abf8-713b6ab2dc97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d0504ab-0521-4799-ad49-e1c37f30bf84","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a56fef81-8bcb-4a6a-97b4-9b1e94d4e725","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655294c8-4319-4da4-be7d-bac2a4c2a52a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c28e9666-be0f-4cca-a3a8-ac56dfaffcfb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

देर रात कुछ खाना खाने से बचना चाहिए.

[{"selector":"#anim-cded2c25-55eb-4ea9-a28c-476faeee24c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.59957592795513%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e1bcbf4c-4a39-409b-9d92-08e42ee91c4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfbb6c3e-931f-4fdb-90bd-17a055ebc020","keyframes":{"transform":["translate3d(-111.63522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d38a1f89-43b9-4348-9fc8-fdc276f3d813","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d262e7e-e972-4c46-9279-812fb78206b8","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-415efb91-37a4-4c6f-832d-7914ec652088","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e481f80-fb0d-4ed4-a532-4a275241598b","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd7f8b0-3cf3-454a-bc31-6f7d4742f87b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b542614-5f1a-4666-bd59-ab1086c2abb1","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffdad342-fd3e-4f23-a43b-2b6fe1899704","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbf22c7e-cc7c-4863-a1a7-3d3a124a335a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8fb33e-19ba-4cb3-a92d-08d9481fe603","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

अधिक मात्रा में Sugary Drinks और Soda पीने से बचना चाहिए.

[{"selector":"#anim-477f9e7a-cceb-4ec3-8373-b69ee3dfe18c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.5721115011712996%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-879a16f5-b74c-4f97-bedd-ad5de0397097","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df32f028-3753-4a93-85c4-4a1c55bf57f9","keyframes":{"transform":["translate3d(-110.06289%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d582576-1c20-4f8c-9bd6-0242ab32444d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1fdbd3e-5a60-4e60-9931-f7dfdc8a0fb6","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b590a770-c987-4f77-96fe-b64c021690a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02b25370-5f2b-4de1-a5fd-57813b18a85a","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f38082e6-3c6b-49e6-8e43-a5942853efd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5e7d988-99ec-4d21-82bb-4325e506450e","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adeada8f-4989-489a-be7a-a85ae275247c","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-681b10db-71ee-4ab8-99b8-20c2a4a475e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b74757f3-f985-4592-a481-0b9ed768345b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

इसके बजाय, आपको गर्म पानी, ब्लैक कॉफी पीनी चाहिए.

[{"selector":"#anim-336bc706-e677-49e5-8e2d-243bbd48b5f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.5721115011712996%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6df293a4-47e6-46d1-ad5c-54238d7daf2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c80745c-8c89-4fee-a70f-e38e6c5d4668","keyframes":{"transform":["translate3d(-110.06289%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f80a9b7-cb6c-4b63-8134-0afabac38f97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa1fe957-c349-41c6-8825-8fd48c4b145b","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b96d899c-53e0-462b-b7fc-f91fa6319c28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8411ba46-16d2-4071-982d-489cb73bb74c","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda63ae6-fa13-4b10-b4b4-dfadbea66d38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd4a91ff-63c3-41a2-a8dc-a79bcc3af9c6","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d3dc76f-4aec-41f4-90a8-4a7a268147b5","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0b46969-b32b-4c3c-97ea-21fa2c38ab85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fa2c9ce-fe30-4f05-8304-b1bf97007b0a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

पैकेट बंद खाद्य पदार्थ जैसे- चिप्स, कुकीज आदि खाने से बचना चाहिए.

[{"selector":"#anim-60919f22-8036-4e92-97fb-77c546785fd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bb18b4b6-5d2f-46a6-a431-e76d77a661c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99176b9f-c4e1-45a0-889e-08e18116bbae","keyframes":{"transform":["translate3d(-110.06289%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14e42d5d-2c4f-486d-bbd7-63351e2bb554","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d3b8a73-a81d-4b6c-8037-4823c0ec0ba7","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-453fc812-7cb6-4aee-8ebb-501cd10b1980","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c4f1440-5d1e-4411-b62a-49920e10c963","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d879d90f-092d-4f76-a951-d263c4a28e58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cb6186d-aa17-4b25-bf4d-a3e6ec2902da","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d9edb73-103c-4c0c-b38b-15e5d26443fa","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f1437e-39e8-4611-a016-82c5aa5177bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff0655d6-1eb9-4c17-85d8-a4afe1d09448","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

तला भोजन, फास्ट फूड भी खाने से बचना चाहिए.

[{"selector":"#anim-5ae6278c-d74b-4064-9825-bfdcfb1f6ac7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.782268170008425%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-069b0a21-930b-4078-b5c3-bff2da7635b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c753b45-56e9-467f-90c4-1603478d1ad4","keyframes":{"transform":["translate3d(-110.06289%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29239f5c-5ae9-4b50-8874-2e9669518f55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b073355c-480a-4364-9d3a-b4901848fd6a","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03ed2a56-827b-4629-a2fc-80fe6f0d91a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d141190-f307-476b-8b1d-3243a894538c","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ba7b250-7adf-4b7d-a955-dbc2b5e14f98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7dd0814-bfe1-4c8f-8c80-f9de89c81235","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aa5786a-d604-44a6-afbf-420c4d860102","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-741754f3-424c-4dbc-ba99-dffabbb4ac89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f8aaff-3da9-468e-a609-fa551d47653a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

हाई कैलोरी डेसर्ट, जैसे कि केक, कुकीज़ और आइसक्रीम, अक्सर अतिरिक्त शक्कर से बचना चाहिए.

[{"selector":"#anim-e6b883c5-58cb-4671-8af2-685cd9e0efb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.7970609494022005%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2eadd9b7-99a8-4071-816d-1e4e6e82b6ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b287311e-3ecc-4900-843e-b21e2c60cc6e","keyframes":{"transform":["translate3d(-110.06289%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2c0e83-7a94-4515-b1f2-8558b563e741","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d729e984-5089-43a1-89a7-cfe7914d0879","keyframes":{"transform":["translate3d(-54.54557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfb5531e-ee60-4840-904b-d105505e1d23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba88382-f799-48dd-b097-2ae6e687002e","keyframes":{"transform":["translate3d(-117.52137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-485ebc0a-79ce-43f9-b479-2dcc87f53f48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6269af04-78ee-4ab5-be40-26d3956984c0","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af0689cc-5f8a-4d2c-b7be-6bbd62ab2403","keyframes":{"transform":["translate3d(193.70628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5099cc6e-ae9e-47ae-bd1d-047059fdba6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8b0d1d9-e928-4c68-b1f1-7d6a3139f35a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] फोटो AI से Arrow

राजस्थान की इन फेमस जगहों पर हुई है बॉलीवुड की हिट फिल्मों की शूटिंग, जानें

[{"selector":"#anim-adc1c708-28dd-4ed4-9df7-421597f550a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.713573406639746%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f4b5da7-9dbf-4eca-86d0-10230b1e6ca3","keyframes":{"transform":["translate3d(193.95972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b0b24ea-e2f4-41e5-af1c-73abda92fc87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c56c555-1592-4d0a-b082-e8acb26ec3a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ae4407f0-1bfb-44c0-a87e-ff65dfae3493","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98fc0a04-54d9-4939-84bc-897bb62ff121","keyframes":{"transform":["translate3d(114.76922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां क्लिक कर विस्तार से देखें

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